It is every woman’s pride and joy to have a glowing, flawless skin. However, with acne breakouts being a living nightmare, that seems like a distant dream. This is why you should know how to cure acne naturally in 3 days. What many women don’t know is that following the right treatment regime not just during breakouts but all through even in between them is key. So before turning down that invitation due to low self esteem-obviously because of unsightly acne, please read on. Outlined here is a guide on how to cure acne naturally in 3 days with a significant improvement noticeable each day.
Blocked pores, stress, bacteria, hormones and genes are the major causes of acne. This translates to a routine with remedies that open clogged pores, are antibacterial, have a hormonal balancing effect and absorb or control excess oil. Natural remedies are the best because not only are they affordable but are easily available, some found in our very own kitchen cabinets. Most importantly, natural remedies have zero side effects if used in moderation.
Cleanse the skin at the end of a long day by first washing it with soap and water. Dilute Epsom salt in water and use it to cleanse the skin using cotton balls. It is great at exfoliating the skin and open pores by removing dead skin cells and other substances causing blockage. Alternatively mix apple cider vinegar and water in equal parts to cleanse the skin. Its acidic properties reduce excess oil and kills bacteria. These all activities will help you on how to cure acne naturally in 3 days.
Apply a honey mask on the cleansed skin. Honey is a wonder remedy for the skin. It’s a natural antibiotic with hydrating properties. Add a teaspoon of cinnamon or turmeric powder to honey and apply on face as a mask for 30-45 minutes then rinse. Cinnamon and turmeric are therapeutic herbs that promote quick healing of acne.
Essential oils are known for their microbial properties. They also act as astringents and have antioxidants that reducing swelling and promoting quick healing. Peppermint, Tea-tree, Lavender or Primrose oil are great remedies. Simple add 2 drops of your favourite oil to a teaspoon of vitamin E oil and using a cotton ball dab on the acne and leave overnight. In addition add a few drops to your regular moisturizing day cream. And this will help you on how to cure acne naturally in 3 days.
Eat vegetables, lean meat and whole grains as part of your diet. Resist junk food, deep fried treats, fatty meat and sugary snacks. Drink a glass of freshly blended juice. Mix carrots with oranges, beetroot, berries, peaches and any other fruit packed with vitamins A, C, E and K as they promote skin wellness. The juice also acts as a detoxify. Drink green tea in the morning and evening. It has antioxidants that boost skin’s health. Most importantly stay hydrated with 8-10 glasses of clean water each day. A hydrated skin is a happy skin.
Set apart 45 minutes a day for exercise. It increases blood flow to the skin and also gets rid of toxins through sweating. Sleep for a minimum of eight hours. Sleep reduces stress and aids the skin in rejuvenating and regenerating. Cigarettes and alcohol can not be your friends. They feed the body with toxins you are trying to get rid of. Alcohol causes dehydration too.
Follow this regime to cure acne naturally in 3 days, regaining your confidence sooner than you expected.
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